Jim Livingstone

4 October 2023


A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power”. – Brian Tracy


Personal Power

Your personal power is either restricted or expanded by the actions you take or don’t take.

Taking positive action increases your personal power.

Gathering more information, overthinking and procrastinating decreases your personal power.

This week’s ADHD Advantage


Your ADHD Creativity

When you are engaged in something you enjoy, that lights the fire in your soul, you have an abundance of energy.

That energy can create amazing results.

Do more things that provide that energy flow.

That’s how the impossible becomes possible.

This week’s ADHD Challenge


Taking Action

Getting information is easy

The problem most people have is taking that information and converting it into knowledge.
Until you learn to use that information in a practical application, it isn’t knowledge.
Once used, information becomes knowledge and, thereby, power.


It is easy to find information. The challenge is converting information into knowledge by taking action and testing the information”. – Jim Livingstone



  • Stop accumulating information.
  • Start using the information you already have.
  • Take action on the information that moves the needle
  • Information only becomes knowledge when you use it
  • Develop the ability to act effectively on the information you have collected.
  • If it doesn’t work, dump it and try the next piece of information.

Weekly Tip

Embrace Your ADHD

Instead of trying to mask your ADHD, let it out for a run.

Embrace your ‘different’ take on life, don’t hide from it.

Our ADHD traits are just part of who we are. No apology needed.

Whoever tells us it’s not acceptable is simply voicing their opinion

We just happily disagree with it. ADHD… Hell Yeah!

Don’t let the noise of others’ opinions drown out your own inner voice”.

Would you like a FREE copy of my great book?

In return, I would love an honest review so that I can share it with
other people dealing with ADHD.

It would be a great help and much appreciated.

Please send me an email jim@adhdaddults.com, and I will send you back a pdf copy.

Many thanks and cheers Jim

For your FREE copy of My Book Notes,  www.jimlivingstone.com.au   

This offer is only for a limited time, don’t miss out.

Take care, enjoy
Jim Livingstone

Author & Founder


Mobile : 61477888369
Email: jim@adhdaddults.com
Website: www.jimlivingstone.com.au

2022 Jim Livingstone , all rights reserved.
13 Anchorage Dr, Birtinya, Q 4575 Australia

DISCLAIMER :This newsletter is not intended to provide and does not constitute medical, legal or other professional advice. The content is designed to support, not replace, medical or psychiatric treatment. Please seek professional help if you believe you may have Mental Health Issues. 

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