Jim Livingstone

Author name: admin-jim

12 June 2024

Your Limited Memory

Your ADHD brain’s executive function has a compromised memory and retrieval system.

This can be frustrating and inconvenient, to say the least. At its worst, you continue to make the same mistakes or errors in judgment because you don’t remember the lessons from past experiences.

Your brain has various levels of memory. The first level holds the most current information and may last from a few minutes to a couple of hours.

12 June 2024 Read More »

29 May 2024

A Rewards List is a positive reinforcement tool that motivates you through incentives that increase interest, rather than the mere completion of tasks. It can be particularly effective, as it taps into the reward system in the brain that might not be as responsive to the accomplishment of tasks alone.

29 May 2024 Read More »

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