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This was a well-written and engaging book. The author does an amazing job of really honing in on the experiences of living with ADHD and the lessons it brought him to find success.

This book help the reader understand how to combat and live with their own diagnosis was supremely helpful and well-developed, and the way the author writes allows the reader to feel seen and engaged on a personal level

What makes this book so unique is unlike other books in this genre, the author comes from a place of personal experience and not a straight-up medical or doctoral approach to the subject matter. It allows the reader to truly connect to the lessons the author is teaching and gives the reader the tools they need to implement these guides into their lives in a sensible way.

Memorable, enlightening, and thoughtful in its approach, author Jim Livingstone’s “ADHD ADDults: The Ultimate Success Manual” is a must-read nonfiction book on success guides and understanding one’s ADHD or ADD diagnosis.

The informative nature of the book and the compassion for which the author writes stand out in the book clearly, and the tips the author gives for setting up routines that work for you and having the support system you need in place to help out made this a truly must-own book for anyone dealing with this. If you haven’t yet, be sure to grab your copy today!

“This is a must-read book for anyone having ADHD/ADD. The book presents advice, tips & tricks to not only deal with ADHD but to use it to your advantage. The author shares his own experience with the disorder throughout the book. There are several quotes in the book too. Each chapter was jam-packed with relevant & useful information, which made the book extremely valuable.

The book also had illustrations and examples, which made it easy to understand things in a better way. At the end of each chapter, there were exercises and bonus exercises. The chapter summary was also detailed at the end of each chapter. A place to take notes was also provided at the end of the chapter; this helps to write your thoughts down and self-reflect. The book discussed in detail what actually is ADHD/ADD, the subconscious mind, conscious mind, clarity, desire, success, beliefs, failure, fear, self-belief, self-confidence, affirmations, setting simple goals, thinking, overthinking, acting, emotions, feelings, routines, rituals, habits, inaction, action, planning, outcomes, process, results, etc.

The conclusion was very encouraging and motivating. The book appeared to be well-researched and with all the Latest ADHD concepts. I would highly recommend this book for people who have ADHD, family & friends of people who have ADHD, teachers, professors, doctors, etc.”

“Instead of hearing from doctors, I always like and want to learn more from former ADHD patients. It makes it easier for me to comprehend the neurodevelopmental condition known as ADHD (Attention Deficit Hyperactivity Disorder) in a better way.

Jim Livingstone’s book ADHD ADDults, which describes his battle with ADHD and how he conquered it to live a healthy life, is just the right kind of book for me. The book shows that the author’s success in conquering ADHD wasn’t reliant only on therapy and medication. He had to change his way of life as well.

Jim Livingstone shows that having a so-called “Guru” is not necessary; only sound guidance is. The book is an excellent tool for helping you sift through the overwhelming online nonsense on ADHD. It provides detailed instructions and a positive approach to improving your condition.

Jim demonstrates that altering one’s mindset is possibly the most crucial change that must be made. You might be held back by ADHD, which would limit your potential. The author explains how he accepted his distinctive way of thinking and came to see his ADHD as a strength rather than a limitation. He shows that hyperfocus could be an asset in certain situations and that your creativity and spontaneity are qualities that set you apart.

One of the strengths of this book is the author’s focus on the positive aspects of ADHD. While acknowledging the difficulties that can come with the disorder, they also highlight the strengths and talents that many people with ADHD possess, such as creativity, resourcefulness, and resilience.

The book includes practical tips for managing ADHD symptoms, such as setting up routines and structures to help with organization and time management. It also discusses the different treatment options available, including medication, therapy, and lifestyle changes.

Overall, ADHD ADDults is an informative and compassionate book that offers valuable insights into ADHD. It is a must-read for anyone who has ADHD or knows someone who does.

Don’t give up on yourself or le

“As someone who struggled with ADHD since childhood but was not told until I turned 35 years old. I have spent the last 7 years trying to find ways to help myself, my children and others with ADHD find success.

The book starts off with a great quote “To the many with ADHD who fight their private, unseen battles and do extraordinary things on ordinary days.” The author uses the heading like Your ADHD Abilities, A road map to your success, direct your attention, Challenges and more.

Each heading in the chapters will help those with ADHD to find direction and the ability to keep their attention throughout the book.

Jim Livingstone uses stats, stories, medical, mental health, and clarity that will help readers and those who love individuals with ADHD”.

“I really enjoyed the book, felt it was so structured and gave really practical ideas. My sister has ADHD and so does my husband, so I’m planning to share the ideas with them (neither of them are big readers), so we may just need to focus on the practical elements. Really great read”.

“As someone who was diagnosed with ADHD as an adult, this book called out to me, I can’t describe it any differently. And I am massively glad to announce that it did not disappoint. The author masterfully shows he knows what he is talking about by being able to connect information about how people with ADHD think and work, with questions to ask oneself supported by a paragraph with proposed ways to combine both into actions. After a first read, I am now left with a lot of highlighted passages, a course of action, as well as a ton of new(ly connected) knowledge to use and apply in my daily life. I am certain this was not my last read, and I fully intend on revisiting those chapters repeatedly. I am also very thankful for the shift from ADHD as a hindrance to a chance and a skillset that might even prove beneficial.”

“I just finished reading, I love your balance of giving the science and then being authentic. It feels easier to understand that way. I appreciate the example under limited working memory and LOVE the action steps at the end. I love a book that gives me homework 😂 it’s definitely good that you have it broken down into sections due to the various topics and length. It’s set up a good way because this is definitely the kind of book, I would make notes and markings in, so I like it choppy”.

“As someone who struggled with ADHD since childhood but was not told until I turned 35 years old. I have spent the last 7 years trying to find ways to help myself, my children and others with ADHD find success.

The book starts off with a great quote “To the many with ADHD who fight their private, unseen battles and do extraordinary things on ordinary days.” The author uses the heading like Your ADHD Abilities, A road map to your success, direct your attention, Challenges and more. Each heading in the chapters will help those with ADHD to find direction and the ability to keep their attention throughout the book.

Jim Livingstone uses stats, stories, medical, mental health, and clarity that will help readers and those who love individuals with ADHD”.

“I have been considering getting myself tested for ADHD for a while, so this book made a lot of sense to me. It was the first time when I felt like I was being seen and wasn’t being a weird woman. The author’s tips felt like I was talking to a friend about how to improve my life.

The summary at the end of each chapter made it easier to keep track of all the knowledge and helped me take notes. I loved this book’s easy language and flow

I also have a lot of friends and family members who have ADHD, and I am excited to share this excellent book with them. The author’s personal experience and stories made it more amazing to me. I loved how the author talked about using ADHD habits as an advantage to improve life quality.

Overall, I highly recommend this book to anyone who has ADHD or, in general, wishes to learn more about ADHD and ADD”.

“Really good, and easy to read. It is very informative. Not a boring technical, medical book.”

After a lifetime of being analyzed by many psychiatrists and educators who specialize in the field, I can say with a tremendous amount of confidence that I do not have Attention Deficit Hyperactivity Disorder. However, I have spent a great deal of time around individuals who do and suspect that some of my relatives might. Therefore, I’m always curious when I see a book on the subject.

Accordingly, ADHD Adults: The Ultimate Success Manual caught my attention. What I found was a competently written, well-structured, compassionate piece that could serve as an enormous help to anyone who struggles with this unique situation.

The book is intended for adults, but it would not be a stretch to say that parents of children with ADHD can extrapolate some of its insights to help their offspring. The author writes in a confessional manner documenting his struggles with ADHD and the means he has used to manage it in a productive way that have allowed him to emerge as a success in life.

He gives a detailed, illuminating, and quite interesting breakdown of what ADHD is, how it affects those who have it, the challenges it presents, and the ways it can be utilized to achieve positive things. (I could not help but think of Michael Phelps and Tom Cruise when reading about its beneficial effects.) He also demonstrates deep empathy for his readers by showing how hard it can be to live with ADHD through various examples.

Finally, he presents to his readers the strategies, tactics, and methods that he has employed that have been helpful to him in making his ADHD work for him in a good way, which he believes they should use and which can offer them a great deal of hope.

There was truly nothing wrong that I could find with ADHD Adults: The Ultimate Success Manual. It is well thought out and seems to achieve its aims very well. But, I do wish it were a little longer because it appeared that there were some intriguing areas that it could have delved deeper into. Furthermore, as with all self-help books, one should not pick it up believing that it is the gospel or the be all, end-all answer to living with ADHD because nothing in this world is. Still, the book can serve as an extraordinary resource and whatever deficiencies it might contain do not detract from that.

So, if you are an adult who suffers from ADHD, you should read this book. It is almost bound to help you. If you’re a friend or relative of one who might benefit from this book, you should read it too and recommend it, because it could certainly help him or her. Or if you’re just one who is curious about ADHD and what those who have it can do to make their lives better, you should read it as well. It could be a great aid to a great many people.

Found this a super helpful insight into ADHD diagnosis and living with ADHD.
As a late-diagnosed adult, it’s very validating to see more literature surrounding this subject appearing.

Amazing. Having loved ones with a diagnosis of ADHD, this book has helped
me to understand how their disease works and also how to help them set goals.

“Overall, ADHD ADDults is an informative and compassionate book that offers valuable insights into ADHD. It is a must-read for anyone who has ADHD or knows someone who does.

Don't give up on yourself or let ADHD define you. You can achieve great things, and with the right tools and mindset, you can overcome any obstacle that comes your way”.

Found this a super helpful insight into ADHD diagnosis and living with ADHD.
As a late-diagnosed adult, it’s very validating to see more literature surrounding this subject appearing.

"ADHD Adults: The Ultimate Success Guide" penned by the author Jim Livingstone is a must read book. The author who was diagnosed with Adult ADHD at age 45 has shared his own experiences to guide others. Jim wants to educate others on how to manage and then master your ADHD mind so you can thrive instead of just surviving.

ADHD is a developmental impairment of the brain’s self-management system. The author has mentioned the ADHD abilities in this book. This book would help you to understand the challenges, master your ADHD mind, release your old identity, change your beliefs, set and achieve your goals and dreams.

If you have ADHD or know someone who does then get your hands on this book as it is the ultimate guide that will help you in finding new ways to achieve your dreams. The author is guiding others for ADHD-friendly self-development through this book. The quotes mentioned in the book are inspiring. It's a wonderful book for those who have ADHD. The author is making other's journeys a bit easy by providing this guidance. The author's narration is smooth. The cover photo and title of the book is suitable.

It is an insightful read written from the first-hand experiences of the author. Add this book to your tbr.